I have dedicated my life to Health & Fitness since the age of 18. Time went on as normal but I also kept my breast size @ approx 22D cup with belly fat. *As with all information, products, reviews, and services, results arenot guaranteedand may vary from one individual to another. Perhaps my questions and comments are a little less than stellar but I am a guy what can you expect. Fine with and hope they grow more with man time. Got my B cup. The content of this website is for informational purposes only. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: The present studies show that S.R.E. Saw Palmetto studies have shown to be helpful in raising testosterone levels, but The only problem is testosterone creates and androgen called DHT (for short) which will a Cause our estrogen levels to become lower. Massage the breasts with this oil just before sleeping, to better stimulate the blood in the breasts. Also, I read somewhere that saw palmetto is not good for women, because it increases testosterone hormones. Thanks for your input, your blog has been incredible. Here, I will have no prejudice and no intentions to harm you; I have been helping both men and women increase their breast size since 2013 when I started this blog, and my aim from the very first start was to share with men and women what I have learned that helped me increase my breast size naturally, without surgery and cheaply as well. Does saw palmetto increase male breast size? WILD YAM: Enlarging male breasts naturally requires a lot of dedication, yes, it can be done, a man can grow female breasts; however, you need to have valid expectations. Ingedients: Bulking Agent (Microcrystalline Cellulose), Fenugreek Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate). Fenugreek for increasing breast milk works like magic. Our glandular therapy is a proven, targeted system exclusive to Transfemme products. If so did you have the same problem with staining clothing? I believe that I am between an A cup and a B cup right now. To ensure your safety, it is recommended that women do not consume more than 3 grams of fenugreek each day. Bust Bunny has a 90-day returns and refunds policy and a 97% success rate. No more than six a day, try to not exceed 600mg per capsule. Men who want to increase testosterone or libido could consider taking between 500-600mg of a standardized fenugreek formulation, such as the commonly used product called 'Testofen'. My breast have increased to a B cup. Boil 2 cups of water and add 2-3 tbsp of fenugreek seeds. A dose of 1 gram daily of an extract of fenugreek seeds has also been used. But for the purposes of breast enlargement, keeping the arteries pumping open and circulating new blood cells to keep your body oxygenated can promote a larger breast size. Genistein this is really beneficial for breast growth. 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. With everything you said, I will share that I also use Macs root with this routin in my daily smoothies and red clover as a tea baby so lets get it on, how many fenugreek and saw palmetto should i be taken to grow breasts, right now i am taking 2-610ng twice a day and 1 -585mg saw palmetto twice a day, Is this enough to make breast grow, CHLOE how is it working for you. Hi Ive just purchased fenugreek 300mg and saw plamentto 3000mg capsules, how many should I be taken daily please. Are you looking for a way to increase your breast size? Or do you think the seeds are only effective? 7. Thanks. Can I purchase fenugreek at walmart? You may notice an increase in size, fullness and firmness in three to four weeks, but for optimum permanent results you should take Bust Bunny for 3 - 6 months; individual results will vary. I also have an insane workout routine.So my breasts grow and then shrink often. According to studies, the general safe dose for humans is considered as 1-2 mg/kg b.w./day (milligram per kilogram of body weight per day). Dont expect too much from fenugreek, it will help you, but not in a lot of growth. I have been taking Breast Maxx Plus. At the moment my breast size is a 22B Cup.. OK today I tune 70 years old. Have heard good and bad about it, so not sure if I should take it or not. pls man, is it safe health-wise for a woman that is above 50years of age to take fenugreek and saw palmetto, if yes, which do you recommend, The ground seed or the capsule. Do I need to be taking other herbs also for the process to work ? Massage the mixture to your breast 2x a day for the best result. I also came across one of your articles about fennel seed. Also measure 48 and almost B Cup at the moment. We play games where I pretend to be her girlfriend. thank you maam. 2. There is no scientific evidence that breast oils can help the breasts grow, tighten the skin, or increase fat deposits around the breasts. Is there anything else I should be trying. So how many fenugreek capsules should you take? We have tried, but she cant find the kinds of friends she had in Chile. The first one is going to give your body the essential phytoestrogens which are going to increase breast growth, while the second is going to lower testosterone conversion into DHT. I also added 1 capsule a day of 150 mg of black cohosh. But one of the most important uses for fenugreek is to help augment the bust. Hey girl I have read your post and I understand everything you have put out and I will return to a consistent breast enlargement programme. Look, masturbation is very normal, so tell your friend that its ok and that he should get a girlfriend. Reply please. Yes, David, this seems correct, but to really get the best results, try to take at least 8 capsules a day and two saw palmetto ones. No, stay with one a day. Properly tie the bag. They can also help with other conditions, but the main focus is on the breasts. Im a 68 year old Male. I have no adverse side effects. LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN 3 WEEKS! Thank you so much for all your help. Its always best to consult with your doctor before starting any new medication or supplement routine, especially if its related to breast enlargement or other health issues like diabetes or high blood pressure. From my experience, a good massage routine is probably the most important step you need to take if youd like to give your breasts a more prominent look and volume and to do so, you should never massage them without using a breast enlargement cream. For me, increasing my breast size was extremely difficult because I had to learn everything from scratch. A 2015 study published in the International Journal For Vitamin and Nutrition Research found that a daily dose of . If I take after my Mother she was a b cup if not mistaken and I think for now that is ok. Yes, of course, much faster, but youd have to take these in the middle of a meal. No, it needs a fatty substance to be absorbed by your skin, use coconut oil. What about your period, always on time? For a woman, it takes about five weeks to get a good result. Im a woman, but I have helped hundreds of men increase their breasts size. However, this also puts you at risk of consuming too many phytoestrogens which will trigger a hormonal imbalance in your body, preventing your boobs from growing further. Thanks so much for your compliment, yes, saw palmetto is going to help you enlarge your boobs, but dont expect miracles, if you are lucky, it is going to help you with just a few centimeters, but it is very safe and convenient. Thank you!!!! Hi Salma, this is the same thing with my family to, we have a very small cup size, but trust me, fenugreek is going to help you tremendously and so is saw palmetto. The answer is yes! Apparently I have been taking massive doses of each. In your article you suggest either 2 tablespoons (29,574 mg) of ground fenugreek per day or 12 X 610 mg capsules (7,320 mg total) per day. Will this also make your bum larger and softer? Fenugreek is an amazing plant to increase your breast growth and volume. Good evening Sahar I have a few question. I just noticed this, after using a couple drops of saw palmetto serum under my tongue 2 days in a row. Bust Bunny Breast Enhancement capsules are also packed with vital nutrients and vitamins (especially vitamin C) to help boost your immune system as your boobs grow. Which is correct and recommended? I have a question. I am not transitioning to a female I just want female breast. It can help to increase the size of your breasts by stimulating breast tissue growth, making it easier to achieve that fuller look youre after. Fenugreek Side Effects for Males: Fenugreek the health booster herb is often misinterpreted to be a testosterone booster. thank you . Hi just to let you know I followed your instructions of six fenugreek and taking two saw palmetto a day and wow what a result. Yes, it will help you, please contact me via my contact page. Can i use fenugreek oil instead of powder I jz have it And how many gms of oil should be mixed in sawpalmetto and extra virgin olive oil to make your breast enlargement cream???? But make sure the tincture is diluted by adding a few drops of water to it. Still, is it possible to get your desired bust size within one month of consuming this natural herb? Warm, tingly, nipples very sensitive larger area and getting darker. So how many fenugreek capsules should you take? My goal is breast growth and if possible lower libido. I have another question: if I stop taking either fenugreek or saw palmetto or both, will my breasts revert or is change permanent? I started taking 610mg Fenugreek (6 each morning) along with 585mg Saw Palmetto(8 each in the morning) and repeating after Dinner with the same dosage. Ive seen that saw palmetto is used for prostate health and an testosterone booster for men. Sally Jane. It does so by increasing the level of estrogen in your body. There are lots of factors that affect how quickly youll see results, including: -Your starting point (your current cup size), -Other supplements youre taking alongside fenugreek. I gain too much fat in my belly and fat down to my hips, Hey, Is it ok if I crush the fenugreek seeds to form powder? Sorry to hear about this :( Please, avoid these seeds as they may affect your bodys hormones! I hope not, although I guess I could switch to decaf! However i found some difference between your writing and replies that you have answered for other peoples questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger. First let me start off by saying that I am a 65 year old male. For woman who want to enlarge your breast naturally without surgery or pills, you can try Imodstyle Chest Miracle Report (please search on google) . The good news is that if you use fenugreek correctlyand stick with it over timeyoull see results! I have wanted to be able to lactate since I was a young teenager, do you have any recommendations for dosages or plants that can induce lactation as well? While also decreasing the time it takes for saw palmetto and fenugreek to increase your breast size and volume. If you have issues with stomach acidity, take fenugreek on an empty stomach. Is 30D considered small ?? A noticeable change in breast size will usually begin after six weeks of consuming our fenugreek capsules. So my question is is enough to see them grow to my desired size? I simply want to develop small sensitive breasts for my wife, but I dont want to get any bigger than a small b-cup. Sex and increase Saw palmetto from 2000 milligrams to 3000? This is my first year so far going on 2nd! However, some of our customers report experiencing a slight stomach ache after consuming fenugreek on an empty stomach or failing to drink enough water with the capsule. You may notice an increase in size, fullness and firmness in three to four weeks, but for optimum permanent results you should take Bust Bunny for 3 - 6 months; individual results will vary. My current breastsize is 70b, its an Europian size. saw palmetto can be used to increase breast size, my friend used it and this is why Im looking for information about it. just starting to take 6 610 fenugreek twice a day, and 6 saw palmetto at 250 mg each. Hello Sahal, I am a male wanting to grow my breasts. Similar to the other uses of fenugreek, there isn't enough conclusive evidence to recommend using this herb to promote breast milk production. Would that be enough or should I increase the dosage? I have just purchased Natures Own Fenugreek 1000 mg that supports breast milk production. Thank you very much! How long could it take before I see results would you say? I have bought Pueraria Mirifica, Fenugreek and Saw Palmetto. I already have ample fat tissue sitting up 5cm from my chest. Is it possible for me to do 2 capsules of fg and saw palmetto every other day and still get results while not overwhelming my body? It depends on the oil brand, sorry I dont know about your specific oil. You mentioned to take 5 fenugreek and 1 saw plametto everyday. Should I up the dosages some? A dear friend of mine calls himself Amber and ever since he was young, he wanted to be a woman, to feel like a woman and of course, to have breasts like a woman. Good luck, Would you be able to send they to me to please? Hi Sahar, Is their a difference between saw palmetto for men and saw palmetto for woman. Dont worry, just start using them and you are going to notice amazing effects very quickly. I prefer that you grind them in a spice grinder, if you cant the capsules would be great as well. The only thing is that since Fenugreek is not as potent, it's usually taken in tandem with other herbs like saw palmetto and fennel. 540 milligrams per capsule is great, and ground seeds are way more potent. New mothers that want to increase breast milk production should aim for 500-1000mg of fenugreek. Lol have you tried applying it on your chest? However, taking large amounts of phytoestrogens comes with many side effects. We also need an anti-androgen herb to help our breast grow which would be the Saw Palmetto herb. Say what to do. I did have very good results with breast size. Should I alternate with oral Fenugreek tablets or just stick with the oil? Im 57 and 145 pounds. Do I = take all at once or two times during the day??? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Please, feel free to use the following page to reach me, Ill be happy to help you: Contact Me. Ahh, ok, good, that would be just fine. Massage until the oil has completely absorbed in the skin. Yes, its very bad, dont do it, wait till you are 21. I have just purchased Solaray Fenugreek 620 mg per capsule Solaray Saw Palmetto 580 mg per capsule I am a 62 year young male, good health and have always wanted to have more breast mass & to look more like a female breast I am 61, between 220 & 230 lbs. As long as you stick to your pumping schedule, you should be okay. I started with Noogleberry globe pumps at first and saw a definite difference after 1 month. For many women, 3-4 capsules three times per day is the ideal dose. Herbal breast enhancement is another great option for men who want to grow breasts, but keep their male libido and reproductive powers intact. Can I increase it? Youre to a great start, you are doing things correctly, however, you will need to increase the amount of fenugreek and add other ingredients as well if you want to see more growth. hello, i recently bought saw palmentto berries and i was wondering how do I take it? okay maam, this is it. It has taught me a lot about Fenugreek and Saw Palmetto. I find it difficult to believe since these seeds are known to be imported from India, anyway, just get ground fenugreek seeds alone, its more than enough. I am 65 year old male with a small amount of breast tissue prior to takeing the above dosages. You may not like the taste of the resulting mixture. For me to have the breasts I have always dreamed of and always wanted, which is a C cup, would be the ultimate dream come true., It would feel like finally, I have what women take for granted and expect to have, as breasts are one of the many attributes that women have to show that they are females.. I saw it on the description. Thank you for your suggestions, indeed, fenugreek powder is far from being palatable or ok tasting. In this post, Im going to show you how to use fenugreek for male breast enlargement, what steps to follow and what other herbs to take to give a man large breasts. Tell me.ground saw palmetto berries one teaspoon powder daily. The real challenge isnt the possibility of growing male breasts; if you only use a few of the tips I will share with you in this post, you will grow breasts, without a single doubt. But we have a better way, a faster waysimply combine fenugreek with other breast enlarging herbs, such as blessed thistle, black cohosh, and fennel seeds. How do I do that and maintain that size? Two times would be perfect, but if youre the kind of person that forgets easily, like myself, then once in the morning would also be fine. The goal is to take as many of these ingredients as possible without needing to take several supplements daily. Phytoestrogens, when used for male breast growth, do not pose any danger because of a very simple thing: they are everywhere! will the change happen any quicker if when I take 6 Fenugreek Capsules and I take 8 Saw Palmetto capsules. Its because they are more wholesome and are also loaded with other beneficial compounds and minerals such as antioxidants, flavonoids, and iron. I have already started to see some growth in both breasts and nipples. !To answer your question: I am taking also wild jam because Ive read that it also is an important breast enhancement herb..I thought mixing all the 3 herbes(Fenugreek+Saw Palmetto+Wild Jam) will give me amazing resultsBut if you tell me it is enough to only take Fenugreek and Saw Palmetto, Ill stick to that. Yes saw Palmetto helps testosterone levels to raise, but it also helps lower the DHT that the testosterone gives off therefore allowing our estrogen to raise. Im not going to lie to you and tell you that its easy and, as a man, you can grow larger breasts overnight, this is not true, and you wont hear it from me. How much does it cost to have a chemical peel, Is Laser Hair Removal For Bikini Area Safe Uk, Breast Reduction Scars After 2 Weeks Copy. My interest is with my wife We met online. Menopause Try caffeine-free Fenugreek Organic Tea from Alvita Teas. 2. Talk with your primary care provider before taking fenugreek in any form or dosage. Hi, I am going to enlarge my breasts with Fenugreek powder,is it possible and how many spoons i have to intake everyday? My butt is real wiggly! Can you recommend additional dosage or additional supplements that can help me develop breasts. Every woman is different, for me, I gained about two centimeters, it was more than enough to boost my confidence and to make me feel great about myself, and it happened in a matter of two months, the first two weeks, I saw a huge increase, maybe 3 to 4 centimeters, but then, it dropped to two. Fenugreek is an herb that has been used for centuries in Ayurveda, but its recently become popular with women who want to increase their bust size. Great to hear this, good luck and please, if you ever need anything, dont hesitate to comment again. Actually Im doing it for a friend of mine that had masectomy Im not pregnant but she is. Common side effects of fenugreek may include: diarrhea, stomach upset, gas; "maple syrup" odor in the urine. do you take it by it self or with fenugreek? Nutrition Research found that a daily dose of 1 gram daily of an extract fenugreek! Avoid these seeds as they may affect your bodys hormones dosage or supplements... 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